MAINTENANCE OF SOUND HEALTH
Most everyone of us would like to get the greatest vigor and fullest use from that body of ours. We can if we make certain that we fully understand two important ideas. They are the oneness of the Creator’s masterpiece, the human mind-body, and its oneness with all of nature.
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If you think you’re are sick, you are.
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We cannot separate the body and the mind, for they are one. Anything that affects the health and vigor of the mind will affect the body. In turn, anything that affects the health of our body will affect the mind. This point is so essential to our understanding of health that we have termed the individual a human mind-body.
We are not only one in the sense of a mind-body, but we are also part of the environment in which we live. We are born into a world of trees and mountains and moonlit skies, peopled with all forms of living things, and subject to the same natural laws that govern all things, even the grain of wheat.
Perhaps we can gain wisdom and insight into the handling of this mind-body of ours by examining the world about us and how it functions, so that we may swim with the river of life, and not exhaust our energies ﬁghting against it…